Samaritans

If you need someone to talk to, Samaritans listens. They won't judge or tell you what to do. Call them any time, day or night, from any phone for FREE. Or write an email. Sometimes writing down your thoughts and feelings can help you understand them better. Whatever you're going through, a Samaritan will face it with you. They are here 24 hours a day, 365 days a year.