The Mix Telephone and Webchat Counselling
The Mix
When
Project availability
from 26 April 2022 to 26 April 2022
What
The Mix Counselling service is suitable for you if you are looking for short-term help with your mental health and emotional wellbeing. Their Telephone and Webchat counselling service is available to young people aged 25 years old and under. The Mix's counsellors aim to support by listening to your problems and helping you find ways to cope in a confidential, safe space.
Counselling sessions could help with issues such as:
- A bereavement (death) or relationship breakdown
- Stress / anxiety
- Exploring issues like your sexual identity / gender identity
- Dealing with issues that are stopping you achieving your ambitions
- Dealing with feelings of depression or sadness
- Understanding yourself and your problems better
- Feeling more confident
You will usually be offered up to eight counselling sessions that last around 50 minutes each.