We use the unique power of sport to enhance the lives of disabled people.

Through our inclusive clubs, free online activities, coaching in schools and expert-led training, we break down the barriers to sport for 3,500 disabled people and their families each year, improving their physical and mental health.

Our community clubs offer weekly multi-sport sessions suitable for everyone and all abilities.

We also run our free weekly online sessions:

• Wednesdays 5pm - 5.30pm: Dance with Coach Melanie
• Thursdays 5pm - 5.30pm: Yoga with Coach Michelle

Please access our website or get in touch for more details